<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Team Nebraska</title>
	<atom:link href="http://www.teamnebraska.com/new/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.teamnebraska.com/new</link>
	<description></description>
	<lastBuildDate>Fri, 18 May 2012 19:10:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>BETTER LATE</title>
		<link>http://www.teamnebraska.com/new/?p=2425</link>
		<comments>http://www.teamnebraska.com/new/?p=2425#comments</comments>
		<pubDate>Fri, 18 May 2012 19:10:17 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2425</guid>
		<description><![CDATA[Than never.   Busy with meetings downtown this morning and then lunch with the Faster Pastor, falafel from Amsterdam down in Dundee.  Exquisitely good, no wonder it was rated as Omaha&#8217;s best by the World Herald.  And Pastor Josh Sawyer is one of the truly good guys I have met in my 11 years in <a href='http://www.teamnebraska.com/new/?p=2425'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2425</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KNOW WHAT?</title>
		<link>http://www.teamnebraska.com/new/?p=2420</link>
		<comments>http://www.teamnebraska.com/new/?p=2420#comments</comments>
		<pubDate>Thu, 17 May 2012 15:34:24 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2420</guid>
		<description><![CDATA[The more I know, the less I know I know.  Know what I mean?  I&#8217;ve been a student, historian, athlete, and administrator in running over the last 30 years and am completely comfortable now admitting that I&#8217;ll never know everything there is about the sport.  That is part of what makes running magical and mystical. <a href='http://www.teamnebraska.com/new/?p=2420'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2420</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A BRIEF HISTORY OF TEAM NEBRASKA</title>
		<link>http://www.teamnebraska.com/new/?p=2417</link>
		<comments>http://www.teamnebraska.com/new/?p=2417#comments</comments>
		<pubDate>Wed, 16 May 2012 16:43:05 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2417</guid>
		<description><![CDATA[Team Nebraska was founded in 2001 as a way to advocate for serious and talented long distance runners in the state.  From 1997-2002 I served as the Women&#8217;s Long Distance Running Association Athlete Development Program Coordinator, a national level position that provided funding opportunities for promising athletes to our USATF National Championship events.  I had <a href='http://www.teamnebraska.com/new/?p=2417'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2417</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GIVE A MATE A HAND</title>
		<link>http://www.teamnebraska.com/new/?p=2404</link>
		<comments>http://www.teamnebraska.com/new/?p=2404#comments</comments>
		<pubDate>Tue, 15 May 2012 17:22:28 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2404</guid>
		<description><![CDATA[Please mark your calendars for Wednesday, June 6th at 6:00 pm, at Burke Stadium for our fundraiser to help David Adams achieve his dream of making the 2012 USA Olympic Steeplechase Team.  David has one of the fastest times in the U.S. this year and is certainly a contender for a top 3 finish and <a href='http://www.teamnebraska.com/new/?p=2404'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2404</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GRAND RECAP</title>
		<link>http://www.teamnebraska.com/new/?p=2396</link>
		<comments>http://www.teamnebraska.com/new/?p=2396#comments</comments>
		<pubDate>Mon, 14 May 2012 16:58:28 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2396</guid>
		<description><![CDATA[Some final musings on Grand Rapids:  I post on the 50+ Masters Training thread on Letsrun.com.  Racerdb, aka Dave Bussard,  is also a frequent poster, we had never met but arranged to meet for a beer Friday night.  He came up to Linda &#38; me in the bar and asked &#8220;Are one of you Will?&#8221; <a href='http://www.teamnebraska.com/new/?p=2396'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2396</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RIVER BANK RUN 25K UPDATE</title>
		<link>http://www.teamnebraska.com/new/?p=2393</link>
		<comments>http://www.teamnebraska.com/new/?p=2393#comments</comments>
		<pubDate>Sat, 12 May 2012 14:48:51 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2393</guid>
		<description><![CDATA[Just in from the finish area and man what a race!  Absolutely the highlight of the morning was Good Mate Luka Thor making his USATF National Championships debut a Great One.  1. Joseph Chirlee, Colorado,        1:15:10 2. Christopher Landry, MI,          1:15:47 3. Brett Gotcher, AZ                        1:16:14 4. Zarchary Hine, CO                      1:16:39 5. Ryan Bak, OR                                1:16:57 <a href='http://www.teamnebraska.com/new/?p=2393'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2393</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WHOLE LOT OF LOVE</title>
		<link>http://www.teamnebraska.com/new/?p=2386</link>
		<comments>http://www.teamnebraska.com/new/?p=2386#comments</comments>
		<pubDate>Thu, 10 May 2012 15:09:05 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2386</guid>
		<description><![CDATA[First off apologies to our mate Dylan Wilson for being omitted from my results and musings columns earlier in the week.  I&#8217;m shocked I only missed one person.  42 Team Nebraska + 30 Omaha Endurance Group = 72 runners I am fortunate to work with that ran last Sunday. And last night we had 47 <a href='http://www.teamnebraska.com/new/?p=2386'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2386</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OMAHA ENDURANCE GROUP ROCKS LINCOLN!</title>
		<link>http://www.teamnebraska.com/new/?p=2377</link>
		<comments>http://www.teamnebraska.com/new/?p=2377#comments</comments>
		<pubDate>Wed, 09 May 2012 14:25:17 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2377</guid>
		<description><![CDATA[Whew!  30 of our OEG mates taking it to the streets.  Thanks Coach John for compiling the list, I would have surely missed someone. Extremely proud of each and every one of you.  You worked your butts off and achieved the finish line, an outstanding accomplishment for all!  This is why Coach Linda, Coach Kelly, Coach <a href='http://www.teamnebraska.com/new/?p=2377'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2377</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YOUNG GUNS</title>
		<link>http://www.teamnebraska.com/new/?p=2358</link>
		<comments>http://www.teamnebraska.com/new/?p=2358#comments</comments>
		<pubDate>Tue, 08 May 2012 14:02:56 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2358</guid>
		<description><![CDATA[The Lincoln Half Marathon was a good mix of experience and youth for Team Nebraska.  Matt Pohren (27), Eric Rasmussen (29), Matt Schneider (27), Lee Anderson (23), Shain Kephart (26), Ryan Salem (36), Matt Seiler (24),  Cheto Cerda (26), and David Bohlken (26) led the way for the mates.  Ryan Salem never gives anything less <a href='http://www.teamnebraska.com/new/?p=2358'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2358</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LINCOLN MUSINGS</title>
		<link>http://www.teamnebraska.com/new/?p=2344</link>
		<comments>http://www.teamnebraska.com/new/?p=2344#comments</comments>
		<pubDate>Mon, 07 May 2012 14:07:53 +0000</pubDate>
		<dc:creator>runguru</dc:creator>
				<category><![CDATA[Run Guru Says]]></category>

		<guid isPermaLink="false">http://www.teamnebraska.com/new/?p=2344</guid>
		<description><![CDATA[Train High, Race Low.  With winners coming down to the flatlands from Alamosa, that seems to be a pretty good formula.  Or just be fast as the wind like Joe Moore of Minneapolis.  Rumors were spreading quicker than Joe&#8217;s 1:06:52 win in the half.  Who is this guy?  Have you heard he is also a <a href='http://www.teamnebraska.com/new/?p=2344'>[...]</a>]]></description>
		<wfw:commentRss>http://www.teamnebraska.com/new/?feed=rss2&#038;p=2344</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

